Oven baked fish & chips
Classic oven baked fish and chunky chips
Each Ptn contains
Energy
1312kJ
313kcal
313kcal
15.62%
Fat
18g
25.69%
Saturates
1.4g
7.1%
Sugars
2.0g
2.22%
Salt
0.73g
12.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 729kJ / 174kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 729kJ 174kcal |
1312kJ 313kcal |
15.62% | |
| Fat | 10.0g | 18g | 25.69% | |
| of which Saturates | 0.8g | 1.4g | 7.1% | |
| Carbohydrate | 16g | 29g | 11.15% | |
| of which Sugars | 1.1g | 2.0g | 2.22% | |
| Fibre | 1g | 2g | 7.07% | |
| Protein | 4g | 8g | 15.68% | |
| Salt | 0.41g | 0.73g | 12.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chips McCains Thick Cut [Potatoes (97%) Vegetable Oils (Rapeseed, Sunflower) in varying proportions, Salt], White Fish Fillet MSC(30x80-110g). [Pollock (Fish) (50%), Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Raising Agent (Sodium Phosphates, Sodium Carbonate, Ammonium Carbonate), Dextrose, Maize Flour, Wheat Starch, Wheat Gluten, Colour (Paprika Extract), Turmeric Extract, Sunflower Oil, Emulsifier (Sunflower Lecithin).], Rapeseed Oil Extended Life [Rapeseed Oil, Antifoaming Agent(Dimethylpolysiloxane).] |